Dear me, I know you can handle this. You have to tell yourself that no matter how hard it is, how hard it gets, I know your going to make it. I know your feeling tired and fed up. The thoughts that don’t belong there, the agonising terror in your chest. The fear that eachContinue reading “Love Me”
Category Archives: mentalhealthawarness
It always hurts
Don’t you understand that it always hurts? The tornado of a mess that goes of in my head. The hurting sounds of my heart beating at a hundred miles an hour. I know it’s not a race but my body thinks it is. The flight response that kicks the nerves in. The nerves that neverContinue reading “It always hurts”
frustration
Frustration is a big thing anxiety can cause. And I hate it. You can get so frustrated at the smallest amount of things. Like on those days where you’ve planned to meet up with friends, you’ve been wanting to go out with them for ages but your mind says no. And you hate yourself forContinue reading “frustration”
Dear me at 17
Your 17. I wrote this because I knew you’d make it. Because you where always going to make it. At times it might of been a stretch. But you can do it. Your year of being 16 may of been different from what you imagined. But the strength you pulled from that year has beenContinue reading “Dear me at 17”
“I thought you would of been….”
They said “I thought you would of been happier about that” “I thought that’s what you wanted” “I thought you liked that” “I thought” “I thought” “I thought” Yes. I am happy. Except that happiness is locked in a box and put to the back of my mind. Because other thoughts have taken priority. It’sContinue reading ““I thought you would of been….””
Amy’s Blog 