Dear me, I know you can handle this. You have to tell yourself that no matter how hard it is, how hard it gets, I know your going to make it. I know your feeling tired and fed up. The thoughts that don’t belong there, the agonising terror in your chest. The fear that eachContinue reading “Love Me”
Tag Archives: mental health awareness
It always hurts
Don’t you understand that it always hurts? The tornado of a mess that goes of in my head. The hurting sounds of my heart beating at a hundred miles an hour. I know it’s not a race but my body thinks it is. The flight response that kicks the nerves in. The nerves that neverContinue reading “It always hurts”
frustration
Frustration is a big thing anxiety can cause. And I hate it. You can get so frustrated at the smallest amount of things. Like on those days where you’ve planned to meet up with friends, you’ve been wanting to go out with them for ages but your mind says no. And you hate yourself forContinue reading “frustration”
No matter the struggle
We all have them days when life feels a little to much, We just want to sit in bed and watch tv. However, it isn’t always like this, what if it always feel like to much. How can it be “one of those days” when I feel like it everyday? The aching from a forcedContinue reading “No matter the struggle”
Life
I am stuck in a hole of a never ending darkness, no light and no exit, just cries and loud voices. Dragged throughout the day the tinniest piece of hope, one of these days I’ll be back to me. Temporary smiles and empty laughs, living with no particular destination. Get me out of here, IContinue reading “Life”
Unpack the weight your always carrying
Every morning I wake up to my back carrying the weight of stresses and worries. The weight pulls me down making me heavy, making it impossible to rise back up. The feeling of sickness drowns me but yet is a huge fear of mine. Worries amplified, stacked on top of one another. It’s hard toContinue reading “Unpack the weight your always carrying”
Amy’s Blog 